{"id":364,"date":"2023-12-01T16:12:33","date_gmt":"2023-12-01T16:12:33","guid":{"rendered":"https:\/\/bondfitnessspaces.co.uk\/?p=364"},"modified":"2023-12-01T16:13:41","modified_gmt":"2023-12-01T16:13:41","slug":"home-exercise","status":"publish","type":"post","link":"https:\/\/bondfitnessspaces.co.uk\/home-exercise\/","title":{"rendered":"Home Exercise"},"content":{"rendered":"