{"id":345,"date":"2022-07-12T14:14:20","date_gmt":"2022-07-12T14:14:20","guid":{"rendered":"https:\/\/bondfitnessspaces.co.uk\/?p=345"},"modified":"2022-07-12T14:14:20","modified_gmt":"2022-07-12T14:14:20","slug":"garage-gym-conversion","status":"publish","type":"post","link":"https:\/\/bondfitnessspaces.co.uk\/garage-gym-conversion\/","title":{"rendered":"Garage Gym Conversion"},"content":{"rendered":"

\"\"<\/a>We often find that many people do not use their garages to store vehicles. Instead they often become a dumping ground for many items never to be seen or used again. Following the recent pandemic lots of us have chosen to not only work from home, but, to also train at home. Here are a few of the multiple benefits in converting an unused space into a home gym:
\nA. No queues, you can roll out of bed and head straight to your own private gym space.
\nB. Your choice of music or TV channel.
\nC. It\u2019s your choice of equipment.
\nD. No one else has used your kit.
\nE. You can wear what you want.
\nF. No embarrassing changing rooms moments.
\nG. You can head into your own kitchen post training to refuel with your own good food choices.
\n\"\"<\/a>
\n\"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

We often find that many people do not use their garages to store vehicles. Instead they often become a dumping ground for many items never to be seen or used again. Following the recent pandemic lots of us have chosen to not only work from home, but, to also train at home. Here are a […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"categories":[1],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/bondfitnessspaces.co.uk\/wp-json\/wp\/v2\/posts\/345"}],"collection":[{"href":"https:\/\/bondfitnessspaces.co.uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bondfitnessspaces.co.uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bondfitnessspaces.co.uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bondfitnessspaces.co.uk\/wp-json\/wp\/v2\/comments?post=345"}],"version-history":[{"count":1,"href":"https:\/\/bondfitnessspaces.co.uk\/wp-json\/wp\/v2\/posts\/345\/revisions"}],"predecessor-version":[{"id":346,"href":"https:\/\/bondfitnessspaces.co.uk\/wp-json\/wp\/v2\/posts\/345\/revisions\/346"}],"wp:attachment":[{"href":"https:\/\/bondfitnessspaces.co.uk\/wp-json\/wp\/v2\/media?parent=345"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bondfitnessspaces.co.uk\/wp-json\/wp\/v2\/categories?post=345"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bondfitnessspaces.co.uk\/wp-json\/wp\/v2\/tags?post=345"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}